A LITTLE HELP ALONG THE WAY
Find your way.
Keep your rhythm.
Practical steps for your account and everyday tools.
Signing in and recovery
Use the same account on each device. If you forget your password, choose “Forgot password” on the sign-in screen. Recovery requires configured email delivery. If the app reports that delivery is unavailable, the operator must finish the email setup; a code has not been sent.
Never send your password, verification code, recovery code or family invitation code to someone claiming to provide support.
Keeping your diary in sync
Check the sync status in Account or Settings before switching devices. Offline changes stay on the device until a successful sync. If the app asks which diary to keep, review the choices before replacing one. Export a backup before making changes you want to preserve.
Meal photos and nutrition labels
Use a clear photo with the whole meal visible. Estimates require the optional analysis service; manual logging works when it is unavailable. Review portion size, hidden ingredients and all suggested numbers before saving.
For label scans, keep the nutrition table well lit and readable. Check whether values are per serving or per 100 g. Browser OCR supports English text; you can also paste text or enter values manually. Unknown vitamin amounts should stay unknown rather than being treated as zero.
Joining your family circle
Open Family from Today or Account. Ask the family owner for a private invitation code, preview the space and accept the sharing notice to join. Codes are single-use and expire after seven days; ask the owner for a fresh one if needed.
Each account belongs to one family at a time. Your shared check-ins are separate from your food diary. Family settings let you leave; the owner can also manage shared habits and invitations.
Exporting or deleting information
Open Settings for backup/export and local-data controls. To permanently delete an account, sign in and open Account → Data → Delete account, then follow the confirmation flow. Signing out alone does not delete your account.
Account deletion removes active account data and cloud photos. Separately remove exported files and review your other devices. Backup and provider retention are described in the data & privacy guide.
Updated 15 October 2026. Operated by SIA 2A2M, registration no. 40203771324, Latvia.